Individual Counselling

Counsellors/therapists from a variety of educational backgrounds provide support to students who are experiencing problems of a personal nature. Students often seek counselling to deal with issues related to:

• loneliness, relationship difficulties
• family problems, roommate difficulties
• sexual, physical, emotional, verbal abuse
• eating disorders
• grief and loss, trauma
• motivation, perfectionism, procrastination
• shyness, low self esteem
• anxiety, stress, depression, anger
• thoughts of suicide
• sexuality concerns
• requests for academic consideration on emotional/psychological grounds

Our commitment is to help you find the support you need so you are able to achieve your personal and academic goals. Counselling offers you the opportunity to talk with a counsellor to explore, understand, and work through personal issues.