COUNSELLING SERVICES THERAPY GROUPS FOR WINTER 2012 SEMESTER

Bereavement – Thursdays, 5:30-7:00 p.m. Runs for 6 weeks.  Referral is needed.

Bipolar – Tuesdays, 4:00 – 5:00p.m. Runs for 6 weeks.   Referral is needed

CBT -- * referrals needed for these groups

• Anxiety #1 - Thursdays, 5:30-7:00pm. Runs for 5 weeks.  
• Depression #1 – Wednesdays, 5:30-7:00pm.  Runs for 5 weeks. 
• Anxiety #2 - Wednesdays, 5:30-7:00pm. Runs for 5 weeks. 
• Depression #2 – Thursdays, 4:30-6:00pm. Runs for 5 weeks. 
• Build Social Confidence – Wednesdays, 4:00 – 5:30pm. Runs for 8 weeks.  Referral and Screening is required

Eating Disorders Support Group – Thursdays, 11:30–1:00pm.  8 weeks -Referral needed.

Building Healthy Relationships Group for Women -  Thursdays, 4:30-6:00pm. Runs for 8 weeks. Referral Needed

Men's Support Group - Thursdays, 4:30-6:00pm. 8 weeks - Referral needed

Mindfulness - Tuesdays, 4:30 – 5:30pm.  Drop-in Beginning January 24th Level 3, UC, Room334. No referral needed

Stress Management - Mondays, 5:30 – 6:30pm. 6 weeks (Kathy Somers)
Room 335 UC. Referral needed

Students of Colour – ongoing, drop-in and discussion sessions.
Monday - Wednesday - (Rose)
Contact ext. 53244 for more information.
Munford Centre, 052 McKinnon. No referral needed