Welcome

Attending university can be a time full of fun, diverse intellectual pursuits, and new friends.  However, the experience of university can also be stressful.  Personal challenges, such as anxiety, depression, loneliness, grief, and relationship difficulties can interfere with academic performance, and this is why Counselling Services is here.  We want to help you ensure that your time at university is fulfilling and rewarding.  A balanced life ensures success.  Social, psychological, spiritual and intellectual aspects of life can all affect one’s level of satisfaction with life.