Better Sleep Program

Date and Time


UC Room 334


Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies.  This five-session program meets Thursdays at 7:30 p.m. or can be taken online.  The fee is $20 for U of G students, $25 for members of USW Local 4120 and $50 for all others