•    
  • A Certified Kinesiologist will help you:
        · Develop a personalized fitness program
        · Measure your fitness level and percent body fat
        · Optimize your metabolism and burn more fat
        · Increase your energy, stamina, strength and fitness
        · Train right, train smarter - not necessarily harder
    • A Registered Dietitian will help you:
          · Develop a personalized eating plan
          · Discover quick meals and snacks
          · Improve your metabolism and decrease cravings
          · Achieve measurable results


> Our Services

> Getting Started

> Our Approach

> Frequently Asked Questions

> FREE Fitness and Nutrition Seminars Series

> Nutrition and Fitness Topic of the Month


HPC Fitness and Nutrition Team

Dietitians

 

Kinesiologists

 
Erin Armitage Heidi Smith, RD Zach Weston Dale Bonnet
Erin Armitage, RD Heidi Smith, RD
(maternity leave)
Zach Weston, CK Dale Bonnet,
CK, PTS, CSCS

 


Contact

Health and Performance Centre
John T. Powell Building, 2nd floor
University of Guelph
Guelph, ON, N1G 2W1
Tel. 519-767-5011 (reception ext 1)
or ext 53039 on campus
Fax. 519-821-4007
Email. hpc@uoguelph.ca
Mon-Thurs 7:40am-8:00pm
Friday 7:40am-1:30pm

About the HPC

The HPC offers a wide range of diagnostic, rehabilitation and health promotion services available to both the University and surrounding communities, and looks forward to working with recreationally active and elite athletes.


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