Nutrition Services

  • Our Sports Nutritionists/Dietitians specialize in nutrition for both general health and peak sport performance. In addition, consultations are available for a variety of conditions in which nutrition plays an important role, such as weight loss and lifestyle change. We offer a variety of programs, including one-on-one visits, packages and nutrition seminars. We also provide current nutrition information on a variety of nutrition related topics.

  • Our Mission - To utilize our knowledge and professional experience to create a personalized nutrition plan to meet the unique needs of every client. We are committed to being non-judgemental, empathetic and respectful to each individual. We hope to serve as a trusted source of reliable information and ongoing support to each client as they follow along their journey to better health and performance.

    A Registered Dietitian will help you:
        · Develop a personalized eating plan
        · Discover quick meals and snacks
        · Improve your metabolism and decrease cravings
        · Achieve measurable results

     

HPC Nutrition Team

Dietitians

 
Lisa Armstrong, RD Lindzie O'Reilly
Lisa Armstrong, RD,
Lead Dietitian
Lindzie O'Reilly, RD

 


Contact

Health and Performance Centre
John T. Powell Building, 2nd floor
University of Guelph
Guelph, ON, N1G 2W1
Tel. 519-767-5011 (reception ext 1)
or ext 53039 on campus
Fax. 519-821-4007
Email. hpc@uoguelph.ca
Mon-Thurs 7:40am-8:00pm
Friday 7:40am-6:00pm

About the HPC

The HPC offers a wide range of diagnostic, rehabilitation and health promotion services available to both the University and surrounding communities, and looks forward to working with recreationally active and elite athletes.


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