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Establishing Healthy Boundaries

Submitted by jyu10 on July 30th, 2025 11:33 AM
Date: 
Friday, October 17th, 2025 12:00 PM to 1:00 PM
Location: 

Virtual, link to be shared by calendar invite closer to the date.

In both our personal and professional lives, we regularly negotiate our needs with those of others. Choices often need to be made when competing values, goals and priorities exist. When appropriate boundaries are set using assertive communication techniques, cooperative relationships can be formed and maintained. This session will explore the benefits of setting and maintaining healthy boundaries and outline practical strategies for doing so with confidence, empathy and self-compassion.

Facilitator

Trainers from Homewood Health

Registration

Register through Qualtrics! [1]

Contact

Phone: 56800

Email: landd@uoguelph.ca [2]

 

Keywords: 
Employees
Managing Me
Managing Me - Employees

Source URL:https://www.uoguelph.ca/hr/events/2025/10/establishing-healthy-boundaries

Links
[1] https://uoguelph.eu.qualtrics.com/jfe/form/SV_3jWPfh5d0CZu9Aa [2] mailto:landd@uoguelph.ca