Date:
Location:
Virtual, link to be shared by calendar invite closer to the date.
Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network.
Facilitator
Trainers from Homewood Health
Registration
Register through Qualtrics! [1]
Contact
Phone: 56800
Email: landd@uoguelph.ca [2]