Interview with Lisa Wedel
Tell us about yourself and why you chose to study Human Kinetics at the University of Guelph?
My first steps—literally—were in the city of Guelph, where I was born and raised. So when it came time to take a big step into university life, choosing the University of Guelph felt both exciting and meaningful. Staying in my hometown but entering a whole new chapter made the experience feel like a full-circle moment. I was also fortunate enough to be signed to the Gryphons Women’s Varsity Volleyball Team, which really helped cement my decision.
I’d heard amazing things about the Human Kinetics program from my older sister, especially how incredible the anatomy lab was. I also got to attend a high school outreach event run by the department, which made a big impression on me. A few years later, I was lucky enough to return to that same event—but this time as an undergrad volunteer, helping to lead it from the other side of the table. It was a surreal and rewarding experience.
At the time, I didn’t know exactly what I wanted to do long-term, but my parents always encouraged me to study what I loved and trust that the path would unfold from there. For me, Human Kinetics at U of G brought together everything I was passionate about—movement, innovation, health, and helping others—and reflected the values I care about most.
What did you like most about your program? Is there anything in particular about the courses or professors that stands out to you?
What I liked most about the Human Kinetics program was how flexible and customizable it was. While the core structure was shared across the program, I had the freedom to tailor it to my own interests and goals. That flexibility helped me figure out what I was really passionate about.
I was able to take several upper-level research and teaching-focused courses, which really enriched my experience. It felt like personalized learning— like I was building a degree that truly reflected my interests.
And of course, the anatomy program stands out as a major highlight. It’s something the University of Guelph is known for, and experiencing it firsthand was just as impactful as I’d heard.
Where are you currently working and what is your role?
Health and Performance Centre Physiotherapist and Pelvic Physiotherapist at Guelph Women’s Health Associates.
How did your degree and time at the University of Guelph help get you to where you are today? How do the skills and education you gained help with your current work?
Some of my most valuable learning experiences at the University of Guelph came during my upper years in the Teaching, Learning, and Knowledge Transfer, and Research Project courses within the Human Kinetics program. I had the opportunity to explore teaching by contributing to the development of a Human Physiology e-textbook for future students. I also completed a specialized dissection and imaging project on the female uterus, and gained hands-on experience with literature reviews and accelerometer technology.
These experiences laid a strong foundation for my Master’s Research Project on the use of smartphone accelerometers in balance training, and continue to support my current work as an orthopedic and pelvic physiotherapist. Importantly, they also sparked a passion for teaching and mentorship—one that I hope to build on through future involvement in higher-level education as part of my career.
What advice would you give someone considering the Human Kinetics program or applying to the University of Guelph?
My advice to anyone considering Human Kinetics or applying to the University of Guelph is to say yes to opportunities—especially the ones that push you outside your comfort zone. The HK program offers so much more than lectures; it’s filled with hands-on learning, research, and teaching experiences that can really shape your direction. Don’t worry if you don’t have a clear endgame in sight—paths wind and turn, and that’s completely okay. Get a feel for the city, explore your interests, and take your time figuring things out. Guelph has a strong support system, and help is there for when, not if, you need it—whether it’s mental health, physical health, or academic guidance. It’s a community that really allows you to grow both personally and professionally.
Bonus Questions
Where was your favourite place to eat on campus and what was your go-to food order?
Spicy Breakfast Burrito or the Nutah bars from the Bullring (still get it sometimes when I’m on campus when working at the HPC!)
In your opinion where is the best place to study on campus?
Standing desks in the basement of the Library.
What was your pre-exam ritual?
Protein bar and blasting Life is a Highway in my headphones
What are your top 5 favourite things about U of G?
- Campus is its own little town, no need to take a bus between lecture halls!
- Food is outstanding (Creelman never disappoints)
- The Gryphon Campus Community is so well respected by the greater Guelph Community, and gives back to them at every possibility.
- Small campus feel with Big campus connections and opportunities
- The level of support and care available, coming back now as a working professional there’s a reason I came back!
