Join Athletics for a Pilates Reformer Class for United Way! The Pilates Reformer is a system of springs and pulleys that creates resistance. Users can perform a wide range of exercises by using their body weight and the springs for resistance through different types of motion and in all positions (supine, prone, side lying, seated and standing). Come and try a class for a special low price with all proceeds going to the United Way. Athletics offers classes each semester and you can find more information here: https://fitandrec.gryphons.ca/.

All proceeds to United Way! Tickets are available here: Pilates Reformer Class for United Way [1]

All levels and experiences are welcome!