Wellness Abroad

In January 2018, CIP conducted a survey of past study abroad participants to see what we could do to better support their wellness abroad. This webpage has been created in response to the feedback provided by study abroad alumni. Here, you'll find a mix of professional resources and strategies along with tips and tricks from fellow UofG students who have studied abroad.

Before You Go...

A list of suggestions for what you can do before you leave Canada to feel more prepared upon starting your study abroad.

While You're Away...

Information about resources available to you through UofG while you're away and tips for maintaining good mental health from past study abroad participants.

Coming Home...

Sometimes, students find that the hardest part of study abroad is coming home. Since this is unexpected, it is often difficult to manage, so we provide some strategies on how to cope while you readjust to Canada.