Thumbs up to cooking with kids

Research from the Guelph Family Health Study identified an important role of snacking in the diets of our family cohort. This research led to the development of our 3rd cook book focused on healthy snacks. Participants of the Guelph Family Health Study including children and their parents helped test these healthy recipes during our Family Cooking Night. Our work highlights how we can move science from the bench to the community and homes. Knowledge translation in action!