Be Well, Be Safe Week

May 1- 5, 2023

Join us in celebrating our annual Be Well, Be Safe Week in recognition of National Mental Health Week and Safety and Health Week.

This year we will have a mix of in-person and virtual events!

Event Calendar

Be Well, Be Safe Week 2023 Calendar of Events

View the Be Well, Be Safe Week 2022 Calendar of Events!
Night Shift Opportunities

Do you work the night shift? Stay tuned for the night shift movie night event that will be planned in early June.

Subscribe to Be Well Be Safe Main Event Calendar

Employee Benefit Web-Scavenger Hunt

Web Scavenger Hunt Instructions

We hope that through this challenge, you can learn about what U of G employee benefits and services you have available to you to support your health and well-being!

View the web-scavenger hunt activity!

Not Myself Today (NMT)

Not Myself Today

Wellness@Work is offering the Not Myself Today program, to support in building a mentally healthy workplace, to all employees.
Create a Profile

Staff and faculty will receive an access code to create a NMT profile once completing the appropriate Qualtrics registration form.
Show your support for a mentally healthy workplace

Share how you commit to supporting a mentally healthy workplace and see what other staff and faculty across U of G are doing!
Attend an Orientation Session

Attend an orientation session to learn more about what the NMT initiative has available to you.
Use a Mood Background during your Virtual Meetings

Download the virtual mood backgrounds, upload them to Microsoft Teams or Zoom, and start using them in your virtual meetings to being the conversation on mental health.
Supervisors, have access to the Manager's Resource Centre!

Those with "Ambassador" profiles can use the resources on this page to help you learn the necessary skills and tools to support your team's mental health.

Subscribe to Be Well Be Safe Other Not Myself Today (NMT)

May "G" Thanks!

GREAT at U of G is an initiative designed to enhance the culture of gratitude, recognition and appreciation for all faculty and staff at the University. Recognition & Reward is one of the 13 psychosocial factors that contribute to a mentally healthy workplace. Recognize a colleague or a team by nominating them for May "G" Thanks program!

Spot the Hazards! Challenge

How observant are you? Do you have what it takes to spot all the hazards in the photos?

Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!

Identify 3 hazards within the photos and submit a “safety idea” for each photo.

View the Spot the Hazards! activity.

Be Well, Be Safe Events

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