Be Well, Be Safe Week

We are excited to host our second annual Be Well, Be Safe Week at U of G from May 6-10th, 2019.

Join us in celebrating National Mental Health Week and North American Occupational Safety and Health Week. Register now for the kick-off event.

Download the full event calendar below and register today for sessions that interest you!

Event Calendar and Activity Contest

2019 Events and Activities

Download the full event calendar to view the sessions and activities offered and click on the events to complete your registration.

Take a break each day to explore the blog break articles realted to mental health and workplace safety.
Spot the Hazards Activity Contest

How observant are you? Do you have what it takes to spot all the hazards in the photos? Give it your best shot and you could WIN! Those wishing to enter are asked to identify 3 hazards within the photos and also submit a “safety idea” relevant to each of the photos.

Eating to Support Mental Well-being

It’s long been acknowledged that the foods we eat influence our physical health. As we learn more about mental well-being, we’re learning that our food habits can also have a significant influence on our mental well-being.
Mental Health and Nutrition

Did you know that the human brain is sensitive to the food we eat? Nutrition plays an active role in mental health.
More Feet on the Ground: Mental Health Training

More Feet on the Ground is an online educational resource designed to support campus community members to recongize, respond and refer students experiencing mental health issues on campus.
Fireside Chat with Betty-Anne McBey, 2018 Award Recipient for Excellence in Wellness and Safety

Learn more Betty-Anne's role and her efforts to enhance the culture of wellness and safety at the University.
Take the Mental Health Meter

Do a quick check-in with your mental health using CMHA's mental health meter online tool. Complete a short survey and receive a description of your results.
Mental Health 101 CAMH Course

CAMH has developed a free online Mental Health 101 course to explain more about mental health and mental illness and provides tools to support yourself or others.