
July and August 2022 Wellness Calendar
View the July 2022 and August 2022 wellness calendars.
Some highlighted events that you may be interested in are:
Some highlighted events that you may be interested in are:
From May 2-6, 2022, Wellness@Work hosted a week of activities in recognition of National Mental Health Week and North American Occupational Safety and Health Week.
View the April 2022 Wellness Calendar.
April Wellness Challenge:
For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm. Simplifying can mean something different for each individual person, especially with what they may need.
The Wellness@Work Programming Committee is challenging you to a new Simplifying BINGO game for March 2022! For March 2022 the Wellness@Work Programming Committee is focusing on simplifying the wellness calendar. Simplifying parts of our days and the spaces around us can support with increased well-being and reduce emotional overwhelm.
View the February 2022 Wellness Calendar.
A few highlighted programming events you might be interested in:
Each day in February, commit to your own gratitude practice.
Below are a few ideas for inspiration. Pick one strategy that works best for you or try out different practices throughout the month:
How observant are you? Do you have what it takes to spot all the hazards in the photos?
Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!
Those wishing to enter are asked to identify 3 hazards within each of the photos and also submit a “safety idea” relevant to the photos.
Complete the fillable PDF worksheet.