Football: Guelph Gryphons vs Toronto Varsity Blues

On Saturday, August 26th at 1 pm, join the community to watch the Guelph Gryphons Football team play their first season home game against Toronto Varsity Blues. Enjoying activities and socializing with your colleagues can contribute to your wellness at work so why not arrange an outing with your colleagues! Staff and Faculty receive discounted tickets for this game. To purchase tickets for 50% off visit the link below and use Promo Code WW2023.

Summer 2023 Calendar

The Summer Wellness@Work Calendar is now published!

Wellness@Work is pleased to announce our summer programming. Whether you are looking to get outside and enjoy our beautiful campus or develop skills to keep yourself and your colleagues safe, we hope you find something for you.

Borrow Outdoor Equipment from the Athletics Centre this Summer!

With summer just around the corner, it's time to prioritize your wellness, take advantage of our beautiful campus, and get outside to play! Starting June 1st, the Guelph Gryphons Athletics Centre is excited to offer staff and faculty the opportunity to borrow outdoor equipment for a fun-filled break during the workday. 

work-mode and personal-mode

Transitioning from Work-Mode to Personal Mode: Podcast Library

Transitioning from work-mode to personal-mode can be difficult if we have had a busy and stressful day working. It can be even more difficult for those who may be working from home and do not have a period to commute home while decompressing. Developing routines that support with the transition between work and personal, helps to develop healthy work boundaries and support work-life balance. 

Employee Web Scavenger hunt instructions

Employee Benefit Web-Scavenger Hunt

Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!

We hope that through this challenge, you can learn about what U of G employee benefits and services you have available to you to support your health and well-being!

Complete the PDF worksheet.

Spot the Hazards! Activity

How observant are you? Do you have what it takes to spot all the hazards in the photos?

Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!

Those wishing to enter are asked to identify 3 hazards within each of the photos and also submit a “safety idea” relevant to the photos.

Complete the PDF worksheet.

The U of G Food Market is open! March Schedule

This March, the U of G Food Market is back with markets every Thursday afternoon from 12 - 3 pm. The market is open to anyone and everyone, with the goal of making healthy food as accessible as possible for all. 

U of G Food Market - March Schedule

  • March 2nd - UC Courtyard
  • March 9th - UC Courtyard
  • March 16th - UC Courtyard
  • March 23rd - UC Courtyard
  • March 30th - Peter Clark Hall*

*All March markets will be held in the UC Courtyard except for the March 30th market, which will be held in Peter Clark Hall. 

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