Upcoming Events

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Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

GryphRUN 5K Summer Series

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Alumni Affairs and Development are hosting the GryphRUN 5K Summer Series. Join U of G Alumni and friends as we get active throughout the summer months to support student athletic scholarships. We encourage participants to move 5km (whether that be a hike/bike/run or a family walk) and challenge 5 family members and/or friends from your 'social circle' to participate with you! Registration is $5 per series and proceeds will go towards student athletic scholarships.  There will be three opportunities to participate in GryphRUN:  July 25 - 26 August 8 -...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting https://zoom.usPlease contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing...

Professionalism in the Workplace

Homewood Health has partnered with Occupational Health and Wellness to host this webinar. Description: People form judgments about others in the workplace based on behaviours, attitude, speech, and appearance. The impressions that individuals communicate to others (positive or negative) can help move them ahead professionally, or can slow down their career progress and even create conflict in the workplace. This session will give participants an understanding of the importance of professional behaviours in the workplace and what it involves. ...

Establishing Work/Life Harmony

Homewood Health has partnered with Occupational Health and Wellness to host this webinar. Description: Many of us feel overwhelmed by competing work and family demands. This session helps participants identify their key work/life stressors, clarify their values and develop skills and strategies to effectively prioritize their time and energy. Registration details will be shared shortly. 

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