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U of G on Tour: Honey Bee Research Centre

The University of Guelph Honey Bee Research Centre is a leader in apiculture, research and education. Honey bees play a key role in agricultural productivity and ecosystem sustainability by providing pollination services to crops and wild plants. Our mandate is to help honey bees continue this vital work. The group experiences a 75 minute tour of the facilities at the HBRC. At the start of the tour, staff members will be introduced in the front garden. The participants will then enjoy a short and interactive presentation on honey bee biology, pollination and pollinator plants....

U of G On Tour: Guelph Centre for Urban Organic Farming

The Guelph Centre for Urban Organic Farming (GCUOF) is a one-hectare learning and research facility established by the Ontario Agricultural College within the Department of Plant Agriculture at the University of Guelph and is a certified organic farm.  The following tour will be an introduction to the GCUOF. During this tour we will look at the different crops growing in the field, tools used at the farm and briefly discuss some projects the GCUOF is involved in. Enjoy a walk...

Compassion Resilience Committee: Coffee, Chats and Snacks

Join us for a Compassion Resilience Project event: Coffee, Chats, and Snacks! Facilitators Jana Michaud and Myles St-Denis will lead a compassionate chat circle over coffee and snacks. What are Compassionate Chat Circles (CCC)?  A safe space for peer-to-peer support within the animal care and use community. The CCC are NOT run by mental health professionals and are not a counseling group. This resource is for: U of G faculty, staff, and students working directly or in-directly with animals ...

Science of Happiness (Homewood Health)

This summer, join our EFAP provider, Homewood Health to learn about the Science of Happiness. Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of the research-based “happy habits” that can be adopted to increase levels of happiness and well-being. Registration Register through...

Mindfulness at Work

Mindfulness at Work is focused on cultivating mindfulness to enhance the experience at work and in all facets of life. We will examine the facets of mindfulness, the role mindfulness plays in reducing stress, and strategies to cultivate it in your life. Registration Register through Qualtrics! Facilitator Meghan Kirwin, Kirwin Group Meghan has over 20 years of experience designing and delivering training programs for individuals, teams and leaders. Meghan has completed a...

Managing Headaches - A Nutrition and Lifestyle approach

Join us for an engaging and practical workshop on how lifestyle and nutrition can help prevent and manage headaches. We'll explore common triggers and risk factors, and examine current research on the connection between daily habits, nutrients, and headache prevention. Registration Register through Qualtrics! Facilitator Kristina Brooks, Naturopathic Doctor, Health and Performance Centre  

Beyond the Books Mental Health Literacy Training - July

Beyond the Books is a training that will provide participants with general information on the prevalence of mental challenges and illness, help participants to identify signs of troubling behaviour, and give them skills to engage in a preliminary discussion to determine if referral to a professional is necessary, all within the U of G context. Participants will also learn how and where to refer appropriately in a compassionate and effective manner. This session is recommended for both staff/faculty who work closely with others regularly, as well as staff/faculty who do not have...

safeTALK Suicide Prevention Training

Designed by Living Works, safeTALK is a 3.5-hour alertness training and certification that prepares anyone, regardless of prior experience or training, to become a suicide-alert helper. This training includes understanding of the importance of suicide alertness, learning to identify ways people invite help, and how to connect those who need help with resources when they are at risk. This training is recommended for individuals who are not mental health experts but who might have on-going relationships with people who have mental health...

Beyond the Books Mental Health Literacy Training - August

Beyond the Books is a training that will provide participants with general information on the prevalence of mental challenges and illness, help participants to identify signs of troubling behaviour, and give them skills to engage in a preliminary discussion to determine if referral to a professional is necessary, all within the U of G context. Participants will also learn how and where to refer appropriately in a compassionate and effective manner. This session is recommended for both staff/faculty who work closely with others regularly, as well as staff/faculty who do not have...

Fungi Nature Journaling Hike at the Arboretum

Unplug, slow down, and reconnect with nature during this journaling hike focused on fungi. Nature journaling is a mindful practice that promotes well-being by encouraging presence, curiosity, and reflection. Perfect for beginners, this session will cover the basics so you can confidently start your own nature journal. No artistic skill required—just bring a sketchbook, something to write with, and an open mind. Feel free to bring any additional supplies you enjoy using. Please ensure you bring proper footwear, are dressed appropriately for the weather and mosquitoes, and bring your water...

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