Upcoming Events

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RBC Lunch & Learn Employee Financial Wellness Seminar - Investing in Real Estate

For this session we will partner with a local Real Estate Expert. Investing in real estate is an exciting proposition for many people who value their own homeownership. Most people associate the word real estate with their own home or possibly with a vacation property. But a residential real estate rental property can be a viable investment opportunity for many people – and you don't need to be a million-dollar real estate mogul to get started. Presenters: Advisors from RBC and their community partners Cancellation Policy Please...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – welcome. No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing fear. It’s a step-by...

Mood Moves

The Wellness Education Centre is hosting virtual Mood Moves every Wednesday for students and employees. Join us for a quick stretching and movement session at your own comfort level! Our group will meet online for a quick check in, followed by about 10 minutes of stretching and light activity! This group aims to support your mental and physical health by providing you with an opportunity to take a step back from your responsibilities and stresses, while helping add some activity into your day. It's free and non-committal, so join us whenever your...

2021 Virtual Yoga Speaker Series - Ma Hansa Ji

U of G Yoga and Meditation Collective is delighted to host  the Online 2021 Yoga Speaker Series that brings long term/lifelong practitioners, teachers, and academic researchers together in a compelling conversation with a diverse audience – student, staff, faculty, alumni, yoga practitioners and researchers. The series is about learning together. Learning how to use the teachings of these powerful speakers for your own reflection, contemplation and practice, truly taking Yoga off the mat and into your life. As each speaker story completes, we will explore how the teachings,...

2021 Virtual Yoga Speaker Series

U of G Yoga and Meditation Collective is delighted to host  the Online 2021 Yoga Speaker Series that brings long term/lifelong practitioners, teachers, and academic researchers together in a compelling conversation with a diverse audience – student, staff, faculty, alumni, yoga practitioners and researchers. The series is about learning together. Learning how to use the teachings of these powerful speakers for your own reflection, contemplation and practice, truly taking Yoga off the mat and into your life. As each speaker story completes, we will explore how the teachings,...

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – welcome. No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link. During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing fear. It’s a step-by...

Mood Moves

The Wellness Education Centre is hosting virtual Mood Moves every Wednesday for students and employees. Join us for a quick stretching and movement session at your own comfort level! Our group will meet online for a quick check in, followed by about 10 minutes of stretching and light activity! This group aims to support your mental and physical health by providing you with an opportunity to take a step back from your responsibilities and stresses, while helping add some activity into your day. It's free and non-committal, so join us whenever your...

COVID-19: What's New with Dr. Andrew Papadopoulos

Join Dr. Andrew Papadopoulos for a third discussion on the current COVID-19 pandemic.  This brief talk will be followed by Q & A. Please submit any questions you have when you register. Register and Submit your Questions! About the Facilitator: Andy is a professor in the Department of Population Medicine and the coordinator of the Master of Public Health Program.  His research focuses on environmental public health issues and public health policy.  ...

Earth Day Lunch and Learn with Bird Safe Guelph

The sounds of birds chirping means spring is here!  But did you know every year in Canada, an estimated 25 million birds fatally collide with windows. Birds cannot see glass, and reflections of trees or sky in glass can confuse birds and make them think they can fly through the glass. Colliding with a window may kill a bird on impact or may stun the bird and leave them vulnerable to predators.  On Earth Day, learn about an exciting partnership between the...

2021 Virtual Yoga Speaker Series - Panel

U of G Yoga and Meditation Collective is delighted to host  the Online 2021 Yoga Speaker Series that brings long term/lifelong practitioners, teachers, and academic researchers together in a compelling conversation with a diverse audience – student, staff, faculty, alumni, yoga practitioners and researchers. The series is about learning together. Learning how to use the teachings of these powerful speakers for your own reflection, contemplation and practice, truly taking Yoga off the mat and into your life. As each speaker story completes, we will explore how the teachings,...

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