Past Events

Staff and faculty are invited to celebrate the launch of Healthy Workplace Month with the annual U of G Campus Mile! This year, we will be hosting the event in-person on Johnston Green and Parking Services has generously donated an Annual Red Parking Pass that one lucky participant of the Campus Mile will win!

Developed by the Mental Health Commission Canada, this 1-day certification course focuses on the four most common mental health disorders including substance-related, mood-related, anxiety and trauma-related, and psychotic disorders. Course Objectives Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Course participants will learn how to:

Join us for an hour-long interpretive nature walk through the beautiful arboretum led by Christa Wise, The Arb's Interpretive Naturalist. Please remember to dress for the weather, wear comfortable shoes, and bring your water bottle as needed. Registration Register through Qualtrics! Max 20 people.

Looking to learn more about your U of G Guelph campus? Take your break and join our tour guide, Hilary Holmes, Admission Counsellor, for a stroll. Hilary was employed as a U of G campus tour guide from 2012-2015 and has toured hundreds of staff, students and their families. All are welcome, so bring a friend or colleague. The tour will last approximately 60 minutes. Most of the tour will be outside, so please remember to dress for the weather, wear comfortable shoes, and bring your water bottle as needed. 

Empathy is a key part of emotional intelligence and people who practice empathy tend to be happier and attract friends more easily. In the workplace, empathy leads to more engaged employees, encourages innovation and increases cooperation. Research singles out empathy as a force for productivity, life-work integration and positive work experiences. Empathy is also a skill that can be developed. In this session, participants will learn what empathy is and how to effectively practice empathy in the workplace, along with how to set healthy boundaries and practice self-care.

Join Jen O'Neill, Athletic & Recreation's Manager of Fitness, Recreation & Client Services to learn more about what is available at U of G to support your physical activity. This session will start with a brief overview of what is available to staff and faculty to support their physical activity, followed by a Q&A to answer any questions you might have about Athletics & Recreation's offerings, memberships, facilities, and more. 

For many individuals these days, work demands have increased and ongoing global, local and personal stressors and impacts feel constant. These heightened levels of stress and uncertainty can begin to take a toll on one’s mental health, and in some cases, lead to burnout. This one hour webinar will help participants increase their understanding of burnout, recognize personal and workplace risk factors, and provide self-care and resiliency strategies to mitigate the impact on themselves, others and the workplace. Facilitator Facilitators from Homewood Health

Join Rodger Tschanz, Greenhouse Technician, Trial Garden Manager and sessional lecturer for a tour of the Trial Gardens, located at the Guelph Turfgrass Institute, 364 College Ave. E. You will have the opportunity to see the growth performance and learn about newly released and soon to be released annuals and perennials from breeders for the Ontario marketplace.  Vote on your favourites! The tour will be rescheduled in the event of rain. Registration Register through Qualtrics!

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!

Unplug, slow down, and reconnect with nature during this journaling hike focused on fungi. Nature journaling is a mindful practice that promotes well-being by encouraging presence, curiosity, and reflection. Perfect for beginners, this session will cover the basics so you can confidently start your own nature journal. No artistic skill required—just bring a sketchbook, something to write with, and an open mind. Feel free to bring any additional supplies you enjoy using.