Programs

View the January 2022 Wellness Calendar. 

View dozens of free activities on the event calendar. Click on each event to learn more and register.

Explore some FAQ's related to the COVID-19 vaccine. 

View the 2021 Be Well, Be Safe Week event calendar. Explore events and register to receive the meeting link information.

Do you work on the night shift? Check out the evening webinar we are offering for night shift staff and explore event recordings. 

Use this fillable worksheet to track your reflections from the 5-day challenge during Be Well, Be Safe Week. Submit your completed reflection sheet for your chance to win a prize!

Start the 5-Day Workplace Wellness Reset by exploring suggestions on how you can integrate mindfulness into your day. 

Continue your 5-day wellness reset by completing a Take your Break Tuesday challenge. 

On day three, explore how you can find a better balance between work and life. 

Explore how you can practice gratitude in your daily life with some tips on Thankful Thursday.