Programs

Night Shift Opportunities

Do you work on the night shift? Check out the evening webinar we are offering for night shift staff and explore event recordings. 

Journal Reflections- Fillable Worksheet

Use this fillable worksheet to track your reflections from the 5-day challenge during Be Well, Be Safe Week. Submit your completed reflection sheet for your chance to win a prize!

Day 1: Mindful Monday

Start the 5-Day Workplace Wellness Reset by exploring suggestions on how you can integrate mindfulnesss into your day. 

Day 4: Thankful Thursday

Explore how you can practice gratitude in your daily life with some tips on Thankful Thursday. 

Day 5: Friendship Friday

On Friendship Friday, make time to connect and continue building strong relationships to help you thrive.