All-year programs

Recess League

Do you miss the good old days on the playground? We have the solution for you, Recess League runs weekly with a random sport picked each time inspired by school yard games. Recess League is a great way to have a mental wellness break in the middle of the work day!

Wellness@Work Grant Program

The Wellness@Work Grant Program is designed to further enhance the physical and psychological health, safety and the quality of life for all faculty and staff.

Mental Health and Wellness Training

U of G offers five different levels of mental health training opportunities for faculty and staff throughout the year, including More Feet on the Ground, Beyond the Books, SafeTALK, Mental Health First Aid and ASIST

Learning and Development

Build your skills by signing up for training sessions.  Over 100 different sessions are available.

Classical Yoga for Total Health and Awareness

Drop-in for a free yoga class every Tuesday from 12-1 in Peter Clark Hall, Wing B in the University Centre. Classical Yoga techniques aim to improve total health and well-being by gently promoting physical strength and flexibility, while improving concentration, steadiness and calmness of mind.

Educational Opportunities Program

Learn about how the University of Guelph supports employees in achieving their educational goals, including through tuition waivers.