Healthy Workplace Month

The University of Guelph is participating in Canada's Healthy Workplace Month from October 1st - 31st, 2020. 

The Wellness@Work Programming Committee has organized lots of free virtual wellness-related events for staff and faculty.  There is something for everyone! 

Please take time from your busy day to prioritize and enhance your wellness.

Join the Campus Mile

Register to join the Healthy Workplace Month kick-off event, Campus Mile. 

On Oct. 1, registered participants will be sent the welcome video and warm-up, do a one-mile walk, run or roll from wherever they are working, and post a photo or video on the Campus Mile Kudoboard for their chance to win a prize! 

Learn more and register.

 

October 2020 Event Calendar

Healthy Workplace Month Contests

  • Join the GryphFit wellness challenge during Healthy Workplace Month. Complete 30 mins of physical activity per day from October 1st-30th. 2020.  

  • Snap a photo in October of some fall leaves, trees, branches or plants for your chance to win a prize! 

    Include a sentence or two description of the photo.

Healthy Workplace Month Blog Posts