Welcome to Wellness @Work at the University of Guelph

The University of Guelph is committed to supporting the well-being of the whole person for all University of Guelph staff and faculty through a comprehensive, integrated, evidence-informed workplace health promotion strategy. The Healthy Workplace Advisory Committee helps the University to meet this committment. All staff and faculty are encouraged to participate in Healthy Workplace programming and initiatives, and feedback is welcome at any time.


  • U of G offers five different levels of mental health training opportunities for faculty and staff throughout the year, including More Feet on the Ground, Beyond the Books, SafeTALK, Mental Health First Aid and ASIST

  • The weather is getting nice, it’s time to break out your running shoes and walk this way!  Occupational Health and Wellness is offering a FREE Walking Program over a 6-week period.

  • The Wellness@Work Grant Program is designed to further enhance the physical and psychological health, safety and the quality of life for all faculty and staff.

  • Access to counselling is available 24 hours per day, seven days per week through Homewood Employee Health toll-free at 1-800-663-1142. 

  • Low-cost on campus gym memberships are available for all regular full-time staff members.  Staff-only classes are available.  Find the classes on the Guelph Gryphons NRG Pass Calendar.

Upcoming Events