Upcoming Events

Addictions affect the workplace in many different ways, although many effects are difficult to spot and recognize. This one-hour session will increase participants’ understanding of addiction, substance use and behavioural addictions, including: signs, symptoms, and effects on the individual and the workplace. Participants will also get an opportunity to reflect on their own role in the workplace with respect to addictions. Facilitator Facilitator from Homewood Health Registration ...

Whether your child already lives on their phone or you're just starting to wonder what all the headlines are about, this session is for you. Designed for parents and caregivers of children of all ages - from toddlers to young adults - we'll explore what tablets, smartphones, social media, gaming and AI are really doing to kids' attention, mood, and development, and what you can actually do about it at every stage. You'll leave with...

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience! ...

Get into the holiday spirit with some skating, hot beverages, and snacks! Grab your skates and head down to the Gryphon Centre Arena for a recreational skate to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness@Work. Helmets are recommended and staff and faculty should bring their U of G cards. Attendees will need to sign a waiver before entering the rink. Hot beverages and light snacks will be available. Please also consider bringing an item to donate to the Guelph Student FoodBank. Skate...