Blog

Be part of a meaningful U of G community project for Remembrance Day. We’re looking for volunteers to help us handcraft crocheted poppies for a large-scale installation at War Memorial Hall this fall. 

This project is part of the Poppies of Remembrance, Unity & Community initiative — in collaboration with the U of G Serving Scholars and supported by students, staff, faculty, and alumni. 

At the University of Guelph, we approach health from a holistic perspective encompassing physical, mental, and social well-being. Originally piloted through the Wellness@Work grant program, Athletics now offers an on-campus staff and faculty pickleball league. This league, led by Adam Bailey, offers a chance for folks to have a brain break from work, while enjoying physical activity and camaraderie with campus colleagues in a safe and inclusive environment.

As a U of G staff or faculty member, you have access to a variety of resources and services that the McLaughlin Library offers! 

9 tips to get you started

In today’s fast-paced world, taking time for wellness is key—and pickleball is a fun, active way to do just that. Whether you're brand new or looking to sharpen your skills, the Learn to Pickleball Staff Recess League session is the perfect mid-day break.

What to Expect

This one-hour lunchtime session welcomes all skill levels. Facilitated by Adam Bailey and Rob Laird, the class will offer two streams of instruction:

Be Well, Be Safe Week is a full week of coordinated programming in recognition of National Mental Health Week and North American Occupational Health and Safety Week.

Participate this year by completing the CMHA's "A Week Toward Unmasking" aligning with their theme of honesty and vulnerability for National Mental Health Week. 

How to participate: 

How observant are you? Do you have what it takes to spot all the hazards in the photos?

Check out this activity sheet and give it your best shot for a chance to WIN A PRIZE!

Those wishing to enter are asked to identify 3 hazards within each of the photos and also submit a “safety idea” relevant to the photos.

Complete the PDF worksheet.

View the April 2025 wellness calendar and register for programming!

View the March 2025 wellness calendar and register for programming!

Thursday, March 20th, is the UN International Day of Happiness! This year's theme, Caring and Sharing, highlights the importance of meaningful connections. Happiness isn’t just about individual joy—it’s about caring for each other, feeling connected, and being part of something bigger.

Wellness@Work invites you to celebrate by connecting with a colleague over a hot beverage, on us!