Balanced Body Fitness Class (Free)
Date and Time
Guelph Gryphons Athletics Centre, Room 302
Join your colleagues in a fusion class of Pilates, yoga and foam rolling that will improve core strength, posture and create a balanced body.
When you show-up at Athletics, front-desk staff will direct you to change rooms and the location of the class.
To attend this class, you must be a staff or faculty member of the University of Guelph. You do not have to be a member of the Guelph Gryphons Athletics Centre.
Brought to you by Athletics.