Free Staff Only Fitness Classes

Date and Time



Please view the class fitness schedule for complete list of room locations at the Athletics Centre.


As part of the Wellness@Work initiative, Athletics is offering FREE Staff Only classes for two weeks in January. 

From January 15th-19th and January 22nd-26th, you're invited to participate in the following fitness classes from 12:10-12:50pm: 

  • Mondays- Desk Jockey Yoga
  • Tuesdays- TRX Hardcore 
  • Thursdays- Body Blast 

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