Stress Busters

Date and Time


Alexander Hall room 168

OR join remotely using the link below 


When stressors overwhelm us, effective techniques can help to bring us back to equilibrium. This session will explore all aspects of the stress response, focusing on practical tips and tools to bring us to optimal stress levels, thereby helping us to maximize our energy and performance.

Facilitator: Homewood Health

This session is available remotely through Adobe Connect at the following link:

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