Free Classical Yoga Class Every Tuesday
Date and Time
Location
Peter Clark Hall (PCH), University Centre
The alternative location is UC RM533
Details
Classical Yoga for Total Health and Awareness
Classes are FREE! Classes run on Tuesdays from 12-1 in UC, in Peter Clark Hall (PCH). The alternative location is UC RM533. Take UC North elevator for UC RM533 just in front of Grad Lounge.
If you have any questions please contact ljairath@uoguelph.ca or call ext. 58673.
Each session will be approximately 50 minutes long.
WHAT TO WEAR AND WHAT TO BRING: Please wear loose-fitting clothes, and bring either your Yoga mat or some sheet/towel to sit on and lie down during Yogic exercises.
WHAT TO EAT: Please do not eat at least two hours before, but if you wish, you may bring water. After yoga, you may have your lunch.
Can I bring a friend? Of course, please do so!