Visual Journaling Workshop

Date and Time

Location

Registration required in advance

University Centre, room 441 (north elevators) 

Details

Much of our lives are dominated by the spoken and written word, which requires us to articulate what we think, feel, and believe. By allowing ourselves to express through the visual language of art (which simply requires a willingness to be open and playful), we can learn more about ourselves, care for our thoughts, emotions, and overall wellness in a creative, renewing way.

In this workshop:

  • Personalize your own visual journal (provided) using a variety of art materials such as collage images, pastels, and markers.
  • Learn ways that you can incorporate the process of visual journaling into your life.

Absolutely no art experience is required. Feel free to bring along your lunch or snacks. 

Space is limited to 20 participants. Register here now!

About the Facilitator

  Jazmine Tufford-Singh, Registered Psychotherapist (R.P.), Art Therapist (M.A.), Canadian Certified Counsellor (C.C.C)

  In her private practice in Kitchener, Ontario, Jazmine works with children, youth, and adults providing individual therapy. Jazmine offers clients a safe space for self-expression, connection, creativity and healing, whether this is through the more traditional talk therapy approach, or through the language of art. Jazmine also offers various art-based workshops and therapeutic groups in the Kitchener-Waterloo and surrounding communities on topics such as creativity, self-compassion, and mental health.

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