Me? A positive body image…no weigh!

In this workshop, we will talk about some of the harmful myths surrounding weight-focused health behaviours and what factors can influence our body image. You will learn about how a shift in mindset can encourage body acceptance, a healthier relationship with food and enjoyable ways to be active.

Please register in advance, due to limited capacity.

About the Facilitator

Lindsay Cline, PhD is a Health Promotion Specialist at Wellington-Dufferin-Guelph Public Health working in mental health promotion. Before working in public health, Lindsay completed her doctorate at Brock University on the topic of positive body image, weight bias and health behaviours.