Thrive in the Workplace Wellness Workshop

Date and Time


UC 334


Join Thrive in the Workplace Project Coordinator Samantha as she leads you through a unique workplace wellness workshop. We will focus on how to improve team dynamics, communication, and our own personal emotional intelligence using effective self-care strategies for school, work, and home. Then, we'll test our knowledge using quizzes on the Thrive in the Workplace app, becoming Thrive certified in workplace wellness along the way. Hope to see you there!

Please register here.

Samantha Pascoal is a recent graduate from the University of Guelph and works full-time as the Thrive in the Workplace Project Coordinator in Guelph, ON. She has gained considerable experience within the non-profit sector in Guelph ON, and continues to look for ways to be involved with public-health affiliated organizations in the region. A Master’s of Public Health candidate, in the future she aims to finish her degree specializing in Community Education and Program Development, and to start her own business as a labour and birth doula.


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