Boosting your Mental Health for Healthy and Happy Living
Date and Time
Location
Goodness Me! at 36 Wellington St. W, Guelph
Details
In this open, non-judging, supportive discussion we will be exploring the causes of depleted mental health. The focus will be placed on identifying the short term effects versus long term effects of mental health. Sharing why it is so difficult to discuss mental health in our life. Steps we can take to have powerful mental health in our life. Assisting and guiding you to take action towards the mental health you want in your life.
Learn more and register on the Goodness Me! website: https://education.goodnessme.ca/event/5882.