Wellness Friday: Establishing Work-Life Harmony

Date and Time

Location

Alexander Hall, Room 168

Details

Many of us feel overwhelmed by competing work and family demands. This session helps participants identify their key work/life stressors, clarify their values and develop skills and strategies to effectively prioritize their time and energy.

Facilitator: Homewood Health

If you would like to participate remotely, please register and a meeting login will be sent to you prior to the session.

Contact Phone: 56800 
Email: landd@uoguelph.ca

 

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