CMHA Webinar: Isolation and Loneliness

Register for this webinar hosted by CMHA.

Loneliness is something that can affect anyone. Whether it is due to isolation, or feeling like we don’t fit in, feeling disconnected from others can influence our sense of well-being. Sometimes our thoughts, feelings and fears can keep us stuck in a negative pattern that can impact our mood and ability to engage with ourselves and others. In this webinar we will look at some quick and easy strategies to help us cope with some of those feelings and behaviours to help us feel more connected.

Register today.

Registered attendees will receive the recorded webinar emailed to them afterwards. You can access this at any time after the event via the provided link in the follow up email.

Contact education@cmhaww.ca with any questions or concerns.

View other upcoming events from CMHA: https://cmhaww.ca/events/.