Not Myself Today Ambassador Orientation

Date and Time


Microsoft Team- Link will be sent out closer to event. 


Take the first step to building a greater awareness of the importance of mental health in the workplace, reducing stigma, and fostering a safe and supportive workplace culture by learning more about the Not Myself Today (NMT) Initiative

NMT Ambassadors are employees who manage and/or supervise others or wish to lead activities related to mental health for their teams. All NMT Ambassadors will have access to digital and printable activities provided through the NMT platform, including facilitation tips. Implementation for NMT Ambassadors can be easy and minimal additional work for teams as the 5-minute “ice breakers” can be incorporated into pre-existing team meetings or resource activities can be used with no more than 10-minutes of prep time required. If you are interested in becoming a NMT Ambassador at U of G, begin by completing the NMT Ambassador registration form to receive your access code for the platform.

About the Event

The following orientation is geared towards those in a leadership or supervising position or those who wish to facilitate conversations related to mental health. During this session attendees will be familiarized  with the Not Myself Today platform, resources available and next steps for leaders and facilitators to guide conversations related to mental health. Register now! 

For employees who do not wish to be an ambassador the "All Employee" Orientation may be a better fit to familiarize yourself with Not Myself Today. 


Contact Isidora Nezic, Wellness@Work Advisor, at


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