Learn-to-Run 5K Program Begins
Date and Time
Location
Meet at the Gryphon Centre Arena
Details
Make 2023 your year to become a Better ‘U’. Join other Faculty and Staff and begin Occupational Health and Wellness’ FREE 12-week Learn-to-Run 5K program.
To join the Learn-to-Run 5K program, you must attend the information and registration session hosted by Occupational Health and Wellness on April 18, 2024 as you will learn the necessary information about the program. If you are unable to attend the information and registration session contact Kelly McEwen at kellymce@uoguelph.ca.
Who is this for?
All U of G faculty and staff regardless of running experience! Beginners are welcome. If you do not work at the Guelph campus or work a hybrid work arrangement you can still register and complete the runs on your own time.
What is the Learn-to-Run 5K Program
This is a 12-week "couch to 5K" FREE running program. Runs will happen at the Guelph campus every Monday, Wednesday & Friday. Those who register will receive schedules each week for their runs regarding pacing.
The program begins April 24, 2024 at noon!
Questions?
Contact Kelly McEwen at kellymce@uoguelph.ca
Facilitators:
Occupational Health and Wellness hosts and coordinates the Learn-To-Run 5K program.