Strength and Stretch: Mobility for Your Golf Swing
Date and Time
Location
In-person, U of G Guelph Gryphons Athletics Centre. Details to be sent by email to registrants closer to the date
Details
Improve your mobility, flexibility, and movement patterns to help support a stronger, smoother golf swing. Led by Garrett Watkins, this session will combine targeted strength work and guided stretching designed to enhance rotational mobility, stability, and overall movement efficiency both on and off the course. Whether you are looking to improve performance, reduce stiffness, or support injury prevention, this class is a great addition to your golf and fitness routine.
The program will take place on June 11, 2026, from 12:10-12:50pm, in the NRG Zone within the Athletics Centre. Open to all experience levels. Max 8 participants.
Registration
Register through Qualtrics! Max 8 participants