Channeling the Inner Best Friend: A Creative Self-Compassion Workshop
Date and Time
Location
Alexander Hall, Room 168
Details
In the spirit of International Self-Care Day (July 24th) and World Friendship Day (July 30th), join Jazmine in a creative workshop that explores caring for one’s self, and receiving care from others. For inspiration, the workshop will begin with a brief discussion of these topics, and then artists will be invited to create an art piece that symbolizes self-compassion, care, friendship, and connection, using a variety of art materials.
Each artist will be provided with a wood canvas board, and a variety of materials (acrylic paint, collage images, markers, oil pastels, fabric, etc.) to create a mixed media piece.
Absolutely no creative or formal artistic experience is required, all are welcome.
Register today! Capacity is limited to the first 20 people who register.
About the Facilitator
Jazmine Tufford-Singh, Registered Psychotherapist (R.P.), Art Therapist (M.A.), Canadian Certified Counsellor (C.C.C)
In her private practice in Kitchener, Ontario, Jazmine works with children, youth, and adults providing individual therapy. Jazmine offers clients a safe space for self-expression, connection, creativity and healing, whether this is through the more traditional talk therapy approach, or through the language of art. Jazmine also offers various art-based workshops and therapeutic groups in the Kitchener-Waterloo and surrounding communities on topics such as creativity, self-compassion, and mental health.