Healthy Workplace Month

Activities planned for Healthy Workplace Month in October, 2017.

Guelph FHT: Calming Strategies, Progressive Muscle Relaxation

Guelph FHT: Calming Strategies, Guided Imagery

Guelph FHT: Intro to Mindfulness

Working with Worry & Doubting Your Doubts

CANCELLED! CMHA: The power of Mindfulness and Gratitude

CMHA: Understanding Mental Health

CMHA Family Education Series: Stress Management

Virtual Bake Along: Take your Lunch Break

Tactics to keep your hybrid team connected, engaged and productive

Coach Yourself