Classical Yoga Class Every Tuesday & Thursday

Date and Time


Offered online 


Every Tuesday and Thursday at Noon

Everyone – faculty, staff, students, alumni and retirees – Welcome

No experience required.

Join Zoom Meeting
Please contact to register and access the meeting link.

During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing fear. It’s a step-by-step procedure best to practice with an experienced Yoga Practitioner.

Inhale Courage, Exhale Fear.

Experience a Classical Yoga class from your own home taught by one of your own.


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