Mindfulness and Self-Compassion: The Keys to Better Performance
Date and Time
Location
Online
Details
Register and join this webinar hosted by MindWell.
Amy Baltzell, Sport Psychologist Consultant, joins MindWell Founder, Dr. Geoff Soloway to discuss dealing with difficult emotions and rise above negative thoughts. Join us in this one hour session to learn how self-compassion and mindfulness can help YOU leverage better performance in your life.
Learn more on the MindWell website.