Positive Thinking for Vitality at Work - Part 1
Date and Time
For Faculty and Staff
This program will identify key areas to support wellbeing and resilience during intensely stressful times. The program will focus on the role of strengths, emotions and mindfulness to reduce stress, build vitality and enhance wellbeing.
This 3 part session will run on Jan 26, Feb 2, and Feb 9. You will automatically be enrolled in all sessions when you register for part 1.
Instructor: Meghan Kirwin, The Kirwin Group
Cancellation Policy: Please cancel no later than 2 days in advance to ensure we can give your spot to someone on the waiting list.