Coping with Increased Hours ONLINE
Date and Time
Location
Online
Details
You are invited to a free workshop on Tuesday, FEBRUARY 2, 2021
Experiencing tech neck? Screen fatigue? Lost in the rabbit hole of social media? If you are spending more time in front of screens compared to a year ago, do you have a healthy relationship with your computer / devices?
Find out how you rank on the 7 key factors of risk if you are on screens more than 3 - 4 hours per WEEK.
Learn strategies for coping with increased hours on-line and ways to :
- decrease Zoom Fatigue (increasing engagement & energy)
- improve posture and on-line work style
- increase body awareness
- protect your eyes from strain
Email ksomers@uoguelph.ca for the link to this free virtual workshop
