CMHA Webinar: Building Resilience

This webinar is hosted by CMHA WW for community members.

Resilience is our ability to adapt and bounce back when things don’t go as planned and life knocks us down. Resilient people don’t dwell on failures; they acknowledge the situation, learn from their mistakes, and then move forward.  Resilience is a process, not a personality trait.  We can all learn to strengthen our existing skills and develop a resilient mindset and attitude. Join us for this one hour webinar to look at tips and strategies to build your bounce back factor.

Registered attendees will also receive the recorded webinar emailed to them afterwards.  This ensures those with a scheduling conflict are able to review the helpful information when they have time.

Registration is now closed.