Rebuilding the Inner Fire: A Creative Workshop on Tending to Burnout

Date and Time


Virtual - Link will be shared closer to the date


The last two years have required us to bring forward our most resilient selves, and burnout seems to be the norm as we navigate work-life balance during the pandemic crisis. In this virtual, creative workshop, we will dive into the meaning of burnout, and focus on re-igniting our inner fire by connecting with our inner needs. Absolutely no art experience is needed to participate, and the minimum required materials are paper and a pencil. Additional art supplies that might enrich your experience include markers, pencil crayons, pastels, crayons – anything that gives you the opportunity to add colour!

Register now!

Created and Facilitated by: Jazmine Tufford-Singh, Registered Art Therapist (RCAT), Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)

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