Homewood Health has put together a toolkit with a consolidation of content, both directly and indirectly related to COVID-19. This package has valuable and informative materials with information to support you and your family.
We have compiled a variety of online wellness-related resources to help you thrive while the world around us is rapidly responding to the global pandemic. View mental health apps, videos, daily practices and blog posts.
HR Learning & Development has developed a series of new web-based learning sessions to help you through the new work reality. View their event calendar to learn more and register for new programs.
To help reduce the risk of coronavirus infection, Homewood Health has provided a few reminders for steps you can take, including physical distancing.
Working on a laptop for prolonged periods during the day can cause discomfort in several areas of your body depending on your position and the repetitiveness of the task. Read a few tips to make your remote work location as comfortable as possible.
The current situation is stressful for everyone and it is normal to be anxious and worried. The CAMH site is designed to provide information and suggestions about how best to cope in this difficult time.
View Homewood Health’s Self-Care Starter Kit for some new ideas on how to cultivate self-care in your everyday life. Build a self-care plan to help take steps towards a happier and healthier life during these uncertain times.
Tuesday, April 14th, 2020 to
This webinar will examine stress and anxiety. It will explore what the differences are, how we can recognize it, and how we can manage it. Participants will walk away with an increased understanding of what it means to experience anxiety, and how we can limit stress.
Snap a photo in October of some fall leaves, trees, branches or plants for your chance to win a prize!
Include a sentence or two description of the photo.
The Queer University of Guelph (QUofG) Faculty and Staff Network is a campus community with the goal to provide education, resources, programming and support for employees across the spectrums of gender and sexuality.