Ambiguous Grief

Grief isn't always tied to a clear or tangible loss. It can arise from situations that are difficult to define—such as grieving for someone who is still alive, the end of a relationship, or the loss of meaningful connection. These experiences can be confusing and are often overlooked or misunderstood.

In this session, you will:

• Develop an understanding of different types of ambiguous loss
• Learn to identify ambiguous grief within your own life experiences
• Recognize and validate less visible or undefined losses that may affect well-being and performance in the workplace
• Explore practical tools and strategies to support yourself or others

Registration

Register through Qualtrics!

About your Facilitator

Facilitator from Hospice Waterloo Region

Questions? 

Email wellnessatwork@uoguelph.ca