Past Events

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Wellness Friday - Supporting Employee Wellness

This workshop will enhance leaders’ abilities to create a safe space for engaging in important and necessary discussions involving overall wellness and supporting employees who may be struggling. This session will examine what wellness means by looking at the dimensions of wellness and will provide participants with valuable tools on how to boost wellness in the various dimensions in the workplace. Facilitator Facilitators from Homewood Health

U of G on Tour: Get to know your U of G Guelph Campus

Looking to learn more about your U of G Guelph campus? Take your break and join our tour guide, Hilary Holmes, U of G Pathways Advisor, for a stroll. Hilary was employed as a U of G campus tour guide from 2012-2015 and has toured hundreds of staff, students and their families. All are welcome, so bring a friend or colleague. The tour will last approximately 60 minutes. Most of the tour will be outside, so please remember to dress for the weather, wear comfortable shoes, and bring your water bottle as needed. 

U of G on Tour: Get to know your campus Athletics & Recreation Facilities!

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!

Wellness Friday: Foundations of Positive Parenting

This practical and interactive session will provide participants with the principles and tools of positive parenting focused on children’s skills in social development and well-being. Participants will also be given an opportunity to review and discuss strategies for bringing positive parenting into the home. Register through Qualtrics! Questions? Email wellnessatwork@uoguelph.ca

U of G on Tour: Get to know your campus Athletics & Recreation Facilities!

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!

First Aid (Emergency), CPR Level C, AED

Emergency First Aid, based on Canadian Red Cross program, and adult, child, infant Cardiopulmonary Resuscitation Level C. A review on the use of AEDs (Automated External Defibrillator) is also included. First aid topics covered include:

Mental Health First Aid

Developed by the Mental Health Commission Canada, this 2-day certification course focuses on the four most common mental health disorders including substance-related, mood-related, anxiety and trauma-related, and psychotic disorders.

Power of Fun

WHEN WAS THE LAST TIME YOU HAD FUN?

U of G on Tour: Honey Bee Research Centre

The University of Guelph Honey Bee Research Centre is a leader in apiculture, research and education. Honey bees play a key role in agricultural productivity and ecosystem sustainability by providing pollination services to crops and wild plants. Our mandate is to help honey bees continue this vital work.

U of G on Tour: Get to know your campus Athletics & Recreation Facilities!

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!

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