Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness @ Work. Helmets recommended. No skate rentals are available.
Other Recreational Skating Events
Overwhelmed by all of the options in the supplement aisle? Wondering if there are supplements that might be helpful in managing your health? You are not alone!
Join the University of Guelph's Partners for Life (PFL) team as we work towards saving lives together and make an appointment to donate blood or plasma now! Visit the Wellness@Work website to learn how to join U of G's PFL team as we work towards our goal of 515 donations for 2022.
Supporting the Caregiver
Many of us are caregivers for our elderly parents. The stress experienced by caregivers can have negative consequences on our physical and psychological well-being. This session will provide participants with support and resources to help them take care of their loved ones and, at the same time, sustain a healthy quality of life themselves.
Register through Qualtrics!
