Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment are available to our staff/faculty members and why the Athletic facilities might just be the best fit for you!
Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!
Thursday, September 12th, 2024 12:00 PM to 1:00 PM
Looking to learn more about your U of G Guelph campus? Take your break and join our tour guide, Hilary Holmes, U of G Pathways Advisor, for a stroll. Hilary was employed as a U of G campus tour guide from 2012-2015 and has toured hundreds of staff, students and their families. All are welcome, so bring a friend or colleague.
The tour will last approximately 60 minutes. Most of the tour will be outside, so please remember to dress for the weather, wear comfortable shoes, and bring your water bottle as needed.
This workshop will enhance leaders’ abilities to create a safe space for engaging in important and necessary discussions involving overall wellness and supporting employees who may be struggling. This session will examine what wellness means by looking at the dimensions of wellness and will provide participants with valuable tools on how to boost wellness in the various dimensions in the workplace.
Facilitator
Facilitators from Homewood Health