The Great Wellness@Work Recipe Contest

Posted on Wednesday, March 7th, 2018

Written by Sarah Joosse, Wellness@Work Coordinator

Do you have a favourite healthy breakfast, main dish/entrée, or dessert recipe that you want to share? 

The Wellness@Work Programming Committee is encouraging all employees to submit a healthy recipe for a chance to win one of three prizes, including:

  • $50 gift card from Hospitality Services
  • A free 30 minute Q&A with a Registered Dietitian (in-person or over the phone)
  • Cookbook full of healthy recipes


When determining which recipe you want to share, consider:

  • Is it a healthy recipe that aligns with Canada's Food Guide?
  • Is this breakfast, lunch/dinner, or dessert recipe tasty? 
  • How quick and easy is the recipe to prepare?
  • Is it costly to make?
  • Is it your own recipe or modified from another source?
  • Is this a recipe you can share and enjoy with others that promotes social connection?


Submissions will be accepted throughout Nutrition Month (March 1st-31st, 2018). 

Complete the attached fillable PDF form and email your submission to by 11:59pm on March 31st. 


Recipes will be reviewed by a sub-committee of the Wellness@Work Programming Committee and will include a Registered Dietitian to help determine the best healthy recipes.

Three winners will be announced by the end of April and prizes will be awarded.

Submit your recipe today to be eligible for a great prize! 

File Attachments

PDF icon Recipe Contest Final PDF.pdf185.86 KB

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