March 2019 Wellness@Work Calendar

Posted on Friday, March 1st, 2019

Written by Sarah Joosse, Wellness@Work Coordinator

The Wellness@Work Programming Committee has compiled a March calendar of wellness-related events and blog posts. Upcoming events include:

  • Meditation Session
  • Free access to the Athletics Centre walking tracking on three Wednesdays this month 
  • Wellness@Work Grant Program Q&A session 
  • Your Brain @ Work Lecture 
  • Power Hour: Winter Comfort Food- Learn how to cook several meals in one hour! 
  • Nourish: A Self-Compassion Workshop- A creative workshop to build your own self-care jar
  • Tour of Creelman Bake Shop and Produce Facility

Join the March Meditation Challenge and submit your favourite healthy recipe for the Great Wellness@Work Recipe Contest. 

 

Check out the attached calendar and click on each event to learn more and register where applicable.

 

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PDF icon MARCH 2019 Wellness Calendar 2019.pdf173.07 KB

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