March 2019 Wellness@Work Calendar
The Wellness@Work Programming Committee has compiled a March calendar of wellness-related events and blog posts. Upcoming events include:
- Meditation Session
- Free access to the Athletics Centre walking tracking on three Wednesdays this month
- Wellness@Work Grant Program Q&A session
- Your Brain @ Work Lecture
- Power Hour: Winter Comfort Food- Learn how to cook several meals in one hour!
- Nourish: A Self-Compassion Workshop- A creative workshop to build your own self-care jar
- Tour of Creelman Bake Shop and Produce Facility
Join the March Meditation Challenge and submit your favourite healthy recipe for the Great Wellness@Work Recipe Contest.
Check out the attached calendar and click on each event to learn more and register where applicable.